Turning The Page of The Good Ol' Book

Since yesterday after I hit my head, I've been in this mindset. Like my motherly instincts came out to take care of myself. (Yeah I know it sounds dumb) It's like the old me. Like if you smelled me, I'd smell like an old book. Not a new shirt.
(The new shirt is referring to Ed)
I love it. I just sat here and planned a whole meal plan with the packet my nutritionist gave me forever ago but I never looked at once outside of her office. I might post it sometime soon.
But today, I'm having steamed shrimp with mixed veggies for lunch. I've been on the same diet for weeks with the fruit and yogurt (see blog "My Story") and tonight I'm going to go for a walk and do 30 sit ups again.
Last night I went for a nice walk. No music in my ears, just the sound of kids laughing, the sounds of summer. I worked up a sweat and it felt good to be excersising. I'm going to start working on my body.
I want to add in squats, lunges, pushups, and I want to get lower lb. weights to tone my arms a bit. I want to have a body I can be proud of and be able to call healthy and treat it right. That's what it deserves and that's what I deserve. When I read the "I deserve" I just wrote, I don't fully believe it. Maybe it's just Ed talking. But either way, I'm going to keep going. I can do this and I won't give up.
I made a screen saver last night to remind me to exercise because I get lazy real easy.

I wrote it and took a picture of it then added an effect. I know, my handwriting is crappy. But I like it.
Also, another picture I found really really funny. Tuesday, when I went to my therapist, this was my horoscope-

It's funny cause all my horoscopes always seem to reflect something that happens in the day or how I feel.